- From openclassrooms.com
Développez votre résilience
- Self-paced
- Free Access
- Fee-based Certificate
- 2 Sequences
- Introductive Level
Course details
Syllabus
Partie 1 - Identifiez les moyens à votre disposition pour augmenter votre résilience
1. Déterminez votre rapport à la résilience
2. Transformez le stress quotidien en moteur
3. Cultivez vos forces de caractère
4. Renforcez votre cercle relationnel
Quiz : Partie 1
Partie 2 - Changez vos pratiques pour développer votre résilience
1. Exprimez votre gratitude
2. Apprenez à échouer
3. Nourrissez votre résilience par l'autorégulation
4. Faites preuve d'optimisme
5. Construisez votre plan de résilience
Activité : Construisez votre propre plan de résilience
Certificat de réussite
Prerequisite
None.
Instructors
Pauline Racine
Co-fondatrice @Life Lab' & Scénariste
Editor
OpenClassrooms (formerly Le site du Zéro or SdZ) is a website that offers courses about computer science and entrepreneurship. Online courses can be made both by site staff, professors of universities or colleges partner as by its members.
Today, courses are available in several formats: MOOC (Massive Open Online Course), web text, e-book, book and video. The company delivers certifications for certain courses, including one recognized by the state in partnership with IESA multimedia.
Platform
OpenClassrooms (formerly Le site du Zéro or SdZ) is a website that offers courses about computer science and entrepreneurship. Online courses can be made both by site staff, professors of universities or colleges partner as by its members.
Today, courses are available in several formats: MOOC (Massive Open Online Course), web text, e-book, book and video. The company delivers certifications for certain courses, including one recognized by the state in partnership with IESA multimedia.
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