- 来自www.coursera.org
Stanford Introduction to Food and Health
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- 5 序列
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课程详情
教学大纲
- Week 1 - Background on Food & Nutrients
In this section we will examine the social and cultural shifts that have contributed to our modern epidemics of overweight and obesity. We will briefly review the nutrients found in foods, their different functions in the human body and how we can support our ... - Week 2 - Contemporary Trends in Eating
In this section, we will explore the ways in which highly processed foods differ from real, whole food and the implications of food processing on our health. We’ll also look at how our consumption of sugar has changed in recent decades and explore sensible sol... - Week 3 - Future Directions in Health - Part I
This section focuses on sustainable solutions to the challenge of choosing healthier foods more frequently. Michael Pollan explains his mantra and how we can use it to make better food choices. We also begin to explore practical tips for preparing foods that w... - Week 4 - Future Directions in Health - Part 2
In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation. - Week 5 - Cooking Workshop
A few years ago, a friend of mine started a healthy eating and fitness website called Grokker. She asked me to make some instructional cooking videos and generously agreed to share some of them with you. Thanks, Lorna! (If you like this section, you can find m... - Week 5 - Recommended Optional Resources
Here is a list of recommended books and videos that can help deepen your understanding of the course material. Feel free to explore the recommendations on this list to learn more about food, health, eating behaviors, and more.
先决条件
没有。
讲师
Maya Adam, MD
Lecturer
Stanford School of Medicine
编辑
利兰-斯坦福大学（Leland Stanford Junior University），简称斯坦福大学，是一所美国私立大学，位于旧金山南部的硅谷。
其校训是 "Die Luft der Freiheit weht"，意为 "自由之风拂面"。
在大多数国际排名中，斯坦福大学都名列世界顶尖大学之列，享有极高的声誉。
平台
Coursera是一家数字公司，提供由位于加利福尼亚州山景城的计算机教师Andrew Ng和达芙妮科勒斯坦福大学创建的大型开放式在线课程。
Coursera与顶尖大学和组织合作，在线提供一些课程，并提供许多科目的课程，包括：物理，工程，人文，医学，生物学，社会科学，数学，商业，计算机科学，数字营销，数据科学 和其他科目。
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