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assignment 等级:入门
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关于内容

Through self-reflection, you learn the principle and methodology to find the causes that prevent you from living freely. When you practice the methodology, you can eliminate the causes and navigate your life completely, with your free will. This course is designed for anyone who is interested in learning and practicing self-reflection.

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课程大纲

Week 1: Necessity of self-reflection

Self- reflection is the methodology of meditation for growth, happiness and human completion

-   Why do we need self-reflection?

-   Academic research on self-reflection

-   Draw my life graph

-   Ultimate purpose of self-reflection 

Week 2: Principle and practice of self-reflection

Learn the principle of self-reflection and practice the self–reflection through 5 subjects

-   Methodology of self-reflection

-   Practice of self-reflection through 5 essential subjects (barrier in relationships, inferiority and ego in childhood, emotion of love and hatred since childhood, worries, response to problems )

-   My past life and my current self

Week 3: Copied world and real world

Recognize the copied world and real world and think of living free from the self.

-    Principle of mind formation

-    Human recognition observed by philosophers and neuroscientists

-    Understanding the reasons why we cannot live with free will

-    Human mind and Original mind 

Week 4: Methodology of mind subtraction changes myself

Learn and practice the methodology of mind subtraction

-    Do you want to change yourself?

-    Methodology of mind subtraction

-    Repetition of the self-reflection of 5 essential subjects

-    Real potential and positive mind 

Week 5: Self-reflection and mind subtraction in ordinary life.

Learn and practice the methodology of self-reflection and subtraction the mind in everyday life.

-    Stress is the impetus for growth

-    Case study on overcoming the self

-    Health-mind relationship and brain wave changes

-    Meaning of self-reflection and mind subtraction in life. 

Week 6: Starting point of new life, life with wisdom and peaceful world

Let’s start the peaceful life with wisdom

-    Draw your life graph again

-    People at school and the office practicing self-reflection continuously

-    Meaning of self-reflection in social aspects (through reflections on communication and relationships)

-    Starting point of peaceful life with wisdom

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教师

  • Duck-Joo Lee - Aerospace Engineering
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内容设计师

Korea Advanced Institute of Science and Technology
The Korea Advanced Institute of Science and Technology (KAIST) was established in 1971 by the Korean government as the nation’s first research-intensive graduate school for science, engineering and technology. It has now grown into one of the world’s best universities, delivering top notch education and research programs for undergraduate and graduate students. KAIST encourages interdisciplinary and convergent research across a wide spectrum of disciplines, as well as strong collaborations with industry and global institutions.
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平台

Coursera

Coursera是一家数字公司,提供由位于加利福尼亚州山景城的计算机教师Andrew Ng和达芙妮科勒斯坦福大学创建的大型开放式在线课程。

Coursera与顶尖大学和组织合作,在线提供一些课程,并提供许多科目的课程,包括:物理,工程,人文,医学,生物学,社会科学,数学,商业,计算机科学,数字营销,数据科学 和其他科目。

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