Positive Psychology
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assignment 等级:入门
chat_bubble_outline 语言 : 英语
language 字幕 : 中文
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关于内容

This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.

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课程大纲

  • Week 1 - Positive Emotions: The Tiny Engines of Positive Psychology
    Look “under the hood” to discover the powerful drivers of growth, well-being, and health.
  • Week 2 - The Mindscapes and Outcomes of Positivity
    Discover the roots of flexibility, creativity, and resilience.
  • Week 3 - The Delicate Art of Pursuing Happiness
    Discover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.
  • Week 4 - Positivity Resonance and Loving-Kindness
    Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.
  • Week 5 - The Fruits of Positivity Resonance
    Learn to spot the health benefits that loving-kindness uniquely nourishes.
  • Week 6 - The Ripples of Positivity Resonance
    Far beyond you and your happiness, positive psychology radiates out to benefit your relationships and community.
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教师

Dr. Barbara L. Fredrickson
Kenan Distinguished Professor of Psychology, Director of the Social Psychology Doctoral Program and the Positive Emotions and Psychophysiology Laboratory, President-Elect, International Positive Psychology Association
Kenan-Flagler School of Business

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内容设计师

The University of North Carolina at Chapel Hill
The University of North Carolina at Chapel Hill, the nation’s first public university, is known around the world for innovative teaching and research. Regularly ranked as the nation’s best value for academic quality, UNC has produced the most Rhodes Scholars for the past 25 years among U.S. public research universities.
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平台

Coursera

Coursera是一家数字公司,提供由位于加利福尼亚州山景城的计算机教师Andrew Ng和达芙妮科勒斯坦福大学创建的大型开放式在线课程。

Coursera与顶尖大学和组织合作,在线提供一些课程,并提供许多科目的课程,包括:物理,工程,人文,医学,生物学,社会科学,数学,商业,计算机科学,数字营销,数据科学 和其他科目。

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4.6 /5 平均值
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最佳评论

I am super glad that I took Dr. Barbara Fredrickson's course! The material was challenging, but also well organized and provided for an excellent opportunity to learn. I am excited to be a part of anything that she has next.

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发布于 2018年3月5日
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发表于 2020年4月18日
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It was an interesting course, a moment to think about myself andmy own emotions. Thank you for this opportunity to learn about positive psychology ... and improve my English !

发表于 2018年3月5日
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I am super glad that I took Dr. Barbara Fredrickson's course! The material was challenging, but also well organized and provided for an excellent opportunity to learn. I am excited to be a part of anything that she has next.

发表于 2018年2月12日
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Apart from the theoretical background, the course includes quite a lot of practical aspects, that are useful to focus better on positive emotions. I really value this and for that reason can only recommend the course very, very highly.

发表于 2018年1月27日
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This courses played a huge part in me getting my foot in the door of Psychology, Barbara has done a terrific job of linking science study to everyday life , enabling us to re-think, re-shape the inner power and emotion engines. I will continue my exploration of Positive Psychology with IPPA !

发表于 2018年1月5日
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Lots of topics with research information and a talk in an easy language that allow every person to learn in this course . And the professional in mental health is too very useful because give an extra reading very interesting to explore