Positive Psychology

Positive Psychology

课程
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英语
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12 时
此内容评级为 4.5711/5
来源
  • 来自www.coursera.org
状况
  • 自定进度
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  • 6 序列
  • 等级 介绍
  • 字幕在 Chinese

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课程详情

教学大纲

  • Week 1 - Positive Emotions: The Tiny Engines of Positive Psychology
    Look “under the hood” to discover the powerful drivers of growth, well-being, and health.
  • Week 2 - The Mindscapes and Outcomes of Positivity
    Discover the roots of flexibility, creativity, and resilience.
  • Week 3 - The Delicate Art of Pursuing Happiness
    Discover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.
  • Week 4 - Positivity Resonance and Loving-Kindness
    Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.
  • Week 5 - The Fruits of Positivity Resonance
    Learn to spot the health benefits that loving-kindness uniquely nourishes.
  • Week 6 - The Ripples of Positivity Resonance
    Far beyond you and your happiness, positive psychology radiates out to benefit your relationships and community.

先决条件

没有。

讲师

Dr. Barbara L. Fredrickson
Kenan Distinguished Professor of Psychology, Director of the Social Psychology Doctoral Program and the Positive Emotions and Psychophysiology Laboratory, President-Elect, International Positive Psychology Association
Kenan-Flagler School of Business

编辑

The University of North Carolina at Chapel Hill, the nation’s first public university, is known around the world for innovative teaching and research. Regularly ranked as the nation’s best value for academic quality, UNC has produced the most Rhodes Scholars for the past 25 years among U.S. public research universities.

平台

Coursera是一家数字公司,提供由位于加利福尼亚州山景城的计算机教师Andrew Ng和达芙妮科勒斯坦福大学创建的大型开放式在线课程。

Coursera与顶尖大学和组织合作,在线提供一些课程,并提供许多科目的课程,包括:物理,工程,人文,医学,生物学,社会科学,数学,商业,计算机科学,数字营销,数据科学 和其他科目。

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