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来源:www.coursera.org
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6个序列
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等级:中级
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营养与健康
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语言:英语
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180分
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关键信息
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免费进入
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免费证书
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18小时总数
关于内容
This course will provide a coherent, understandable look at the evidence on how nutrition and physical activity impact health through lower morbidity, longevity, and quality of life.
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课程大纲
There are no required textbooks for this course. Please see the list of
recommended readings and references below. There will also be links to
online documents and resources provided throughout the course.
Week 1:
Week 1:
- Module 1: Linking Nutrition and Physical Activity to Health Outcomes
- Module 2: Assessing Nutrition, Physical Activity, and Body Composition
- Module 3: Macronutrient Considerations: Carbohydrates
- Module 4: Macronutrient Considerations: Proteins
- Module 5: Macronutrient Considerations: Fats
- Module 6: Vitamins
- Module 7: Minerals
- Module 8: Strategies for Improving Nutritional Habits
- Module 9: Physical Activity Consideration: Aerobic vs. Resistance vs. Lifestyle
- Module 10: Strategies for Improving Physical Activity
- Module 11: Calorie (Energy Balance): The Interaction of Nutrition and Physical Activity
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教师
- John Jakicic
- Amy Rickman - Department of Health and Physical Activity
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内容设计师
Leader in Education | Pioneer in Research | Partner in Regional Development
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平台
Coursera是一家数字公司,提供由位于加利福尼亚州山景城的计算机教师Andrew Ng和达芙妮科勒斯坦福大学创建的大型开放式在线课程。
Coursera与顶尖大学和组织合作,在线提供一些课程,并提供许多科目的课程,包括:物理,工程,人文,医学,生物学,社会科学,数学,商业,计算机科学,数字营销,数据科学 和其他科目。
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