list 6个序列
assignment 等级:入门
chat_bubble_outline 语言 : 英语
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关于内容

This course will provide a coherent, understandable look at the evidence on how nutrition and physical activity impact health through lower morbidity, longevity, and quality of life.

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课程大纲

There are no required textbooks for this course. Please see the list of recommended readings and references below. There will also be links to online documents and resources provided throughout the course.

Week 1:
  • Module 1: Linking Nutrition and Physical Activity to Health Outcomes
  • Module 2: Assessing Nutrition, Physical Activity, and Body Composition
Week 2:
  • Module 3: Macronutrient Considerations: Carbohydrates
  • Module 4: Macronutrient Considerations: Proteins
Week 3:
  • Module 5: Macronutrient Considerations: Fats
  • Module 6: Vitamins
Week 4:
  • Module 7: Minerals
  • Module 8: Strategies for Improving Nutritional Habits
Week 5:
  • Module 9: Physical Activity Consideration: Aerobic vs. Resistance vs. Lifestyle
  • Module 10: Strategies for Improving Physical Activity
Week 6:
  • Module 11: Calorie (Energy Balance): The Interaction of Nutrition and Physical Activity
Final Examination
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教师

  • John Jakicic
  • Amy Rickman - Department of Health and Physical Activity
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内容设计师

University of Pittsburgh
Leader in Education | Pioneer in Research | Partner in Regional Development
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平台

Coursera

Coursera是一家数字公司,提供由位于加利福尼亚州山景城的计算机教师Andrew Ng和达芙妮科勒斯坦福大学创建的大型开放式在线课程。

Coursera与顶尖大学和组织合作,在线提供一些课程,并提供许多科目的课程,包括:物理,工程,人文,医学,生物学,社会科学,数学,商业,计算机科学,数字营销,数据科学 和其他科目。

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