Sit Less, Get Active

课程

英语

Subtitles available

15 时

来源

状况

更多信息

Their employees are learning daily with

Week 1 - Defining, measuring and getting started with physical activity
Welcome to the first week of the Sit Less, Get Active journey! Watch the exciting videos and learn the basics about physical activity and sedentariness; how much physical activity we should be doing; how to monitor your physical activity levels and set physica...
Week 2 - Sit less, get active wherever you are!
We hope you enjoyed the videos and activities in Week 1. If you haven’t started your assignments, now is the great time to start with the week of monitoring your physical activity and goal setting. This week we will give you tips and suggestions on how to be m...
Week 3 - Making physical activity a lifelong habit for you and others
Week 3 is starting and bringing with itself new great videos and activities. If you have never heard about the pelvic floor, check out the video on physical activity in pregnancy. Guest speaker Elaine Miller, a physiotherapist and a stand-up comedian, will hel...

没有。

Danijela Gašević
Lecturer
Centre for Population Health Sciences

Andrew Murray
Sports Medicine Physician
Sport and Exercise, University of Edinburgh

Chris Oliver
Professor
Physical Activity for Health Research Centre

Helen Ryall
Healthy University Project Co-ordinator
Sport & Exercise, University of Edinburgh

Graham Baker
Chancellor's Fellow
Physical Activity for Health Research Centre

爱丁堡大学（University of Edinburgh）是一所英国大学，成立于 1583 年爱丁堡市快速发展时期。它被认为是世界上最负盛名的大学之一。

爱丁堡大学的学生中不乏工业革命的发明家，学生人数超过苏格兰任何一所大学，是英国最大的大学之一。

Coursera是一家数字公司，提供由位于加利福尼亚州山景城的计算机教师Andrew Ng和达芙妮科勒斯坦福大学创建的大型开放式在线课程。

Coursera与顶尖大学和组织合作，在线提供一些课程，并提供许多科目的课程，包括：物理，工程，人文，医学，生物学，社会科学，数学，商业，计算机科学，数字营销，数据科学和其他科目。

(没有评论)

完成这个资源，写一篇评论