Existential Well-being Counseling: A Person-centered Experiential Approach

课程
en
英语
72 时
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  • 来自www.edx.org
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课程详情

教学大纲

1. Well-being and Positive psychology.

  • Getting tuned in to theories of well-being and positive psychology.
  • Developing awareness of well-being counseling.
  • Developing attitudes for well-being: gratitude, empathy and (self-)compassion, simplicity.

2. Existential approach: coping with human life.

  • Getting tuned in to existential theories.
  • Developing existential connection.
  • Developing awareness of existential givens.
  • Becoming sensitive to existential practice.

3. Dimensions of human existence: goals and values.

  • Addressing questions such as: “Who am I?” “What motivates and inspires me in my life?”
  • Improving awareness of different dimensions, goals and values in human development.
  • Recognizing imbalances and problems in human existence.
  • Practicing Focusing as a skill for self-development.
  • Being aware of similarities and differences between Focusing and Mindfulness.

4. Life Journey: Existential challenges and Strengths

  • Deepening life stories in the frame of existential and positive psychology.
  • Deepening existential themes: freedom, responsibility, choice, loss, sadness, grief, fear, solitude, finiteness and death.
  • Developing strengths: self-knowledge, anger, confrontation, conflicts, forgiveness, wisdom.

5. Meaning and Spirituality.

  • Exploring sources of meaning in life.
  • Expanding awareness to the spiritual dimension.
  • Developing virtues for living meaningfully and well. Including Love as the meaning giving virtue by excellence

6. Person-centered approach: interpersonal conditions of growth.

  • Developing growth-promoting relationships and presence.
  • Developing non-judgmental empathic relating and responding.
  • Developing authentic relating and responding and interactional confrontation.
  • Developing process-sensitivity and process-diagnosis.

7. Experiential approach: body-orientedness and intrapersonal conditions of growth.

  • Developing embodied presence.
  • Developing awareness of pre-verbal senses and body expressions.
  • Developing attitudes and interventions to facilitate intrapersonal conditions of growth.
  • Extending Focusing to non-verbal expressions and working with dreams.

8. Processing emotions and overcoming intrapersonal blocks

  • Being aware of commonest process-blocks such as feeling “nothing”, feeling overwhelmed, one part which is victimizing or attacking another.
  • Being aware of different styles of processing emotions.
  • Recognizing ways people get stuck in emotions.
  • Having some idea about Emotion-focused therapy.

9. Integration: Counseling from a person-centered, experiential, existential well-being perspective.

  • Integrating counseling skills.
  • Knowing how to start and end a counseling process.
  • Deepening skills for self-care and healing.

先决条件

  • Anybody who cares about well-being and meaningful living can benefit from this course.
  • Therapists motivated to deepen the existential/experiential layer of human functioning can enrich their approach.

讲师

Mia Leijssen
Professor of Person-centered/Experiential/Existential Psychotherapy
KU Leuven

Siebrecht Vanhooren
Associate Professor
KU Leuven

编辑

KU Leuven University

平台

EdX est une plateforme d'apprentissage en ligne (dite FLOT ou MOOC). Elle héberge et met gratuitement à disposition des cours en ligne de niveau universitaire à travers le monde entier. Elle mène également des recherches sur l'apprentissage en ligne et la façon dont les utilisateurs utilisent celle-ci. Elle est à but non lucratif et la plateforme utilise un logiciel open source.

EdX a été fondée par le Massachusetts Institute of Technology et par l'université Harvard en mai 2012. En 2014, environ 50 écoles, associations et organisations internationales offrent ou projettent d'offrir des cours sur EdX. En juillet 2014, elle avait plus de 2,5 millions d'utilisateurs suivant plus de 200 cours en ligne.

Les deux universités américaines qui financent la plateforme ont investi 60 millions USD dans son développement. La plateforme France Université Numérique utilise la technologie openedX, supportée par Google.

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