营养和健康——第1部分:大量营养素和营养过剩

营养和健康——第1部分:大量营养素和营养过剩

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课程详情

教学大纲

Week 0 Introduction to the course
0.1 Welcome to Introduction to Nutrition
0.2 Course overview
0.3 Learning outcomes, assignments and grading
0.4 Additional study materials
0.5 Introduce Yourself
0.6 About the Professor and Wageningen University
0.7 Guidelines: Platform and tools
0.8 Pre-course survey
0.9 Discussion Forum Practicalities
Week 1 Basic principles
1.1 Introduction to basic principles
1.2 Study designs
1.3 Alimentary tract
Personal Food Quest
Recap Week 1
Week 2 Carbohydrates
2.1 Introduction to carbohydrates
2.2 Chemistry of carbohydrates
2.3 Carbohydrate content of foods
2.4 Carbohydrate digestion and absorption
2.5 Carbohydrate metabolism
Personal Food Quest
Recap Week 2
Week 3 Carbohydrates and health
3.1 Introduction to carbohydrates and health
3.2 Health effects of sugar
3.3 Replacing sugar by non nutritive sweeteners
3.4 Health effect of fiber
3.5 Lactose intolerance
3.6 Diabetes
Personal Food Quest
Recap Week 3
Week 4 Lipids
4.1 Introduction to lipids
4.2 Chemistry of lipids
4.3 Lipid content and composition of foods
4.4 Lipid digestion and absorption
4.5 Lipid metabolism
4.6 Fat tissue
4.7 Essential fatty acids
Personal Food Quest
Week 5 Lipids and Health
5.1 Introduction to lipids and health
5.2 Cardiovascular disease and atherosclerosis
5.3 CVD risk factors
5.4 Dietary lipids
Personal Food Quest
Recap Week 5
Week 6 Proteins and Health
6.1 Introduction Proteins
6.2 Chemistry of proteins
6.3 Protein content of foods
6.4 Protein digestion, absorption and synthesis
6.5 Protein functions
6.6 Protein turnover and nitrogen balance
6.7 Protein quality and recommendations
6.8 Potential health effects of proteins
Personal Food Quest
Week 7 Energy homeostasis and energy balance
7.1 Introduction to Energy homeostasis and energy balance
7.2 Energy balance
7.3 Regulation of food intake
7.4 Energy value of nutrients
7.5 Energy expenditure
7.6 Weight gain and loss
Personal Food Quest
Recap Week 7
Week 8 Weight management
8.1 Introduction to weight management
8.2 Assessing obesity
8.3 Health risks of obesity
8.4 Causes of obesity
8.5 Possible solutions for obesity
Personal Food Quest
Recap Week 8

先决条件

没有。

讲师

  • Sander Kersten

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慕华(北京)网络技术有限公司旗下的学堂在线是免费公开的MOOC(大规模开放在线课程)平台,是教育部在线教育研究中心的研究交流和成果应用平台,致力于通过来自国内外一流名校开设的免费网络学习课程,为公众提供系统的高等教育,让每一个中国人都有机会享受优质教育资源。通过和清华大学在线教育研究中心、以及国内外知名大学的紧密合作,学堂在线将不断增加课程的种类和丰富程度。

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