Build personal resilience

Name: Build personal resilience
Rating: 5.0 (4 reviews)
Author: Macquarie University

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课程

英语

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17 时

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来源

来自www.coursera.org

状况

自定进度
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6 序列
等级介绍
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你无法访问存档的讲座

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课程详情

教学大纲

WEEK 1 - The nature of stress and resilience
WEEK 2 - The sources of stress
WEEK 3 - Approaches to deal with stress
WEEK 4 - Building resilience
WEEK 5 - Managing oneself effectively: Values and goals
WEEK 6 - Managing oneself efficiently: Time and personal organisation

先决条件

没有。

讲师

Dr Alena Soboleva
Department of Marketing

Macquarie University

编辑

Macquarie is a hub of inspired and unconstrained thinking. Macquarie was founded with a unique purpose: to bring minds together unhindered by tradition. Created to challenge the education establishment, Macquarie has a rich track record of innovation. Macquarie actively shapes the complex issues that define the future of humanity.