Positive Psychology
The University of North Carolina at Chapel Hill
Coursera
list 6 последовательности
assignment Уровень : Начальный
chat_bubble_outline Язык: английский
language Субтитры : китайский
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Мнение сообщества
4.6
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216 отзывы

Важная информация

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timer 12 час(ы) курса

Резюме

This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.

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Программа

  • Week 1 - Positive Emotions: The Tiny Engines of Positive Psychology
    Look “under the hood” to discover the powerful drivers of growth, well-being, and health.
  • Week 2 - The Mindscapes and Outcomes of Positivity
    Discover the roots of flexibility, creativity, and resilience.
  • Week 3 - The Delicate Art of Pursuing Happiness
    Discover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.
  • Week 4 - Positivity Resonance and Loving-Kindness
    Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.
  • Week 5 - The Fruits of Positivity Resonance
    Learn to spot the health benefits that loving-kindness uniquely nourishes.
  • Week 6 - The Ripples of Positivity Resonance
    Far beyond you and your happiness, positive psychology radiates out to benefit your relationships and community.
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Пользователи

Dr. Barbara L. Fredrickson
Kenan Distinguished Professor of Psychology, Director of the Social Psychology Doctoral Program and the Positive Emotions and Psychophysiology Laboratory, President-Elect, International Positive Psychology Association
Kenan-Flagler School of Business

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Разработчик

The University of North Carolina at Chapel Hill, the nation’s first public university, is known around the world for innovative teaching and research. Regularly ranked as the nation’s best value for academic quality, UNC has produced the most Rhodes Scholars for the past 25 years among U.S. public research universities.
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Платформа

Coursera - это цифровая компания, предлагающая массовые открытые онлайн-курсы, основанные учителями компьютеров Эндрю Нгом и Стэнфордским университетом Дафни Коллер, расположенные в Маунтин-Вью, штат Калифорния.

Coursera работает с ведущими университетами и организациями, чтобы сделать некоторые из своих курсов доступными в Интернете, и предлагает курсы по многим предметам, включая: физику, инженерию, гуманитарные науки, медицину, биологию, социальные науки, математику, бизнес, информатику, цифровой маркетинг, науку о данных и другие предметы.

Оценка сообщества
4.6 /5 Средняя
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Контент
4.6/5
Платформа
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Анимация
4.6/5
Лучшая оценка

I am super glad that I took Dr. Barbara Fredrickson's course! The material was challenging, but also well organized and provided for an excellent opportunity to learn. I am excited to be a part of anything that she has next.

5 марта 2018 г.
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5 марта 2018 г.
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I am super glad that I took Dr. Barbara Fredrickson's course! The material was challenging, but also well organized and provided for an excellent opportunity to learn. I am excited to be a part of anything that she has next.

12 февраля 2018 г.
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Apart from the theoretical background, the course includes quite a lot of practical aspects, that are useful to focus better on positive emotions. I really value this and for that reason can only recommend the course very, very highly.

27 января 2018 г.
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This courses played a huge part in me getting my foot in the door of Psychology, Barbara has done a terrific job of linking science study to everyday life , enabling us to re-think, re-shape the inner power and emotion engines. I will continue my exploration of Positive Psychology with IPPA !

5 января 2018 г.
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Lots of topics with research information and a talk in an easy language that allow every person to learn in this course . And the professional in mental health is too very useful because give an extra reading very interesting to explore

3 января 2018 г.
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Really interesting course with awesome content. A great introduction to anyone who has an interest in Positive Psychology.