Positive Psychology

Positive Psychology

МООК
en
Английский
Subtitles available
12 h
This content is rated 4.5711 out of 5
Source
  • From www.coursera.org
Conditions
  • Self-paced
  • Free Access
  • Fee-based Certificate
More info
  • 6 Sequences
  • Introductive Level
  • Субтитры доступны на Chinese

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Course details

Syllabus

  • Week 1 - Positive Emotions: The Tiny Engines of Positive Psychology
    Look “under the hood” to discover the powerful drivers of growth, well-being, and health.
  • Week 2 - The Mindscapes and Outcomes of Positivity
    Discover the roots of flexibility, creativity, and resilience.
  • Week 3 - The Delicate Art of Pursuing Happiness
    Discover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.
  • Week 4 - Positivity Resonance and Loving-Kindness
    Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.
  • Week 5 - The Fruits of Positivity Resonance
    Learn to spot the health benefits that loving-kindness uniquely nourishes.
  • Week 6 - The Ripples of Positivity Resonance
    Far beyond you and your happiness, positive psychology radiates out to benefit your relationships and community.

Prerequisite

None.

Instructors

Dr. Barbara L. Fredrickson
Kenan Distinguished Professor of Psychology, Director of the Social Psychology Doctoral Program and the Positive Emotions and Psychophysiology Laboratory, President-Elect, International Positive Psychology Association
Kenan-Flagler School of Business

Editor

The University of North Carolina at Chapel Hill, the nation’s first public university, is known around the world for innovative teaching and research. Regularly ranked as the nation’s best value for academic quality, UNC has produced the most Rhodes Scholars for the past 25 years among U.S. public research universities.

Platform

Coursera - это цифровая компания, предлагающая массовые открытые онлайн-курсы, основанные учителями компьютеров Эндрю Нгом и Стэнфордским университетом Дафни Коллер, расположенные в Маунтин-Вью, штат Калифорния.

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