- From www.futurelearn.com
How to Build Resilience at Work
МООК
en
Английский
6 h
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- Self-paced
- Free Access
- Fee-based Certificate
- 2 Sequences
- Introductive Level
Course details
Syllabus
What topics will you cover?
- Overview of resilience and why it’s important
- Steps to becoming more resilient
- Building resilient capabilities and skills
- Building resilient self-care practices
- Building resilient values and engagement
By the end of the course, you‘ll be able to...
- Define and explain resilience
- Apply resilience frameworks to your professional career
- Create your own personal resilience plan
Prerequisite
This course is designed for anyone looking to enhance their career or skillset by learning how to build resilience.
This online resilience training course would be useful for people working in or aiming to work in high-pressure environments.
Instructors
Marcus O'Donnell
Director, Cloud Learning Futures at Deakin. He has worked in the media & health industries, & his research includes digital learning, contemplative pedagogies, & student resilience.
Warren Summers
Warren is a psychotherapist, communications manager, community worker, and long-term Zen Buddhist practitioner. His work explores the interactions between narrative, social justice, and well being.
Editor
L'université Deakin est une université publique australienne, ayant accueilli près de 33 600 étudiants de l'enseignement supérieur en 2007. Elle possède des campus à Geelong, Melbourne et Warrnambool au Victoria.
Platform
FutureLearn est une plate-forme d'apprentissage proposant des formations en ligne ouvertes à tous (MOOC)
Fondée en Décembre 2012, la société est entièrement détenue par l'Open University à Milton Keynes, en Angleterre.
Elle est la 1ère plateforme offrant des MOOC au Royaume-Uni, avec à son actif plus d'une cinquantaine d'universités partenaires provenant du Royaume Uni mais aussi du reste du monde.
FutureLearn se différencie également par des partenariats avec des entités non-universitaires comme le British Museum, le British Council, la British Library et la national Film and Television School.
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