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list 5 последовательности
assignment Уровень : Начальный
chat_bubble_outline Язык : английский
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Do you love your job, do you wake up every morning all eager about it? Are you ready to do what you have chosen for the rest of your life? When you are off the chosen track, are you impatient to snap into action immediately to start working more effectively and overcome the difficulties? Is your life full of purpose, are you of any use to other people?

If your answer to all the above questions is "Yes" then congratulations, you're doing great! However, most people share at least some level of insecurity about their work and their future. If that sounds more like you, here's a follow-up question: have you done anything to change it? Or are you planning to put up with that for the time being?

This course is for those who may feel a little stuck in their careers. It draws from academic teachings in motivation and positive psychology from universities like Harvard andMoscow State University and combines those with cultural studies from Tibet.

You'll learn how to resist procrastination and engage a process of self-determination. You'll find ways to contend with the "bumps" that prevent us from moving in the direction.

This course can't promise a magic pill, butit will offer the tools for solvingkey problems thatcan hinder self-fulfillment. You willgain the basic skills of self-development, explore some well-considered hypotheses of future development, and build the toolsyou'll need to follow your passion and succeed.

  • How to focus on decision-making, take on responsibility, stop looking for excuses
  • How to ignore negative things and focus on positive things
  • How to focus on advantages and compensate for disadvantages
  • How to fight the fear of mistakes

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Специальные требования

You only need your desire to work on yourself.



Week 1: Course Review
Introduction to the series of courses "Chasing your Dream," about what awaits you in the first course "How to StopProcrastinating".

Week 2: Problem #1. How to deal with circumstances?
Focus on decision-making, take on responsibility, stop looking for excuses. Solution of Problem #1 - The 'Take on Responsibility' Tool.

Week 3: Problem #2. All against me
Focus on advantages and learn how to concentrate on them and effectively apply them in practice. Learn how to compensate for disadvantages. Solution of Problem #2 - The 'Green Pen' Tool.

Week 4: Problem #3: I need guarantees
Focus on how to fight the fear of mistakes and learn to move through discomfort. There are no guarantees, you must act yourself and learn to take on responsibility. Solution of Problem #3 - The 'Cult of Mistakes' Tool.

Week 5: Results of the course
What's understood, what's learned, what's next



Pavel Kochkin
Expert in HR-consulting, coach, business-advisor
National Research Nuclear University



National Research Nuclear University MEPhI
National Research Nuclear University “MEPhI” is one of the most recognized technical universities in Russia. It is the only research nuclear university in Russia. The aim of the university existence is preparing the specialists for nuclear industry, science, information technology and other high-tech sectors of Russian economy. National Research Nuclear University “MEPhI” implements postgraduate professional education curricula (PhD and postdoctoral level), carries out fundamental and applied scientific research in high-priority fields of science and technologies. Among MEPhI graduates are Nobel Prize winners, members of the Russian Academy of Sciences, and winners of national prizes. Its professors and alumni have made major contributions to various fields of theoretical and experimental physics, mathematics, cybernetics, and computer sciences.



EdX est une plateforme d'apprentissage en ligne (dite FLOT ou MOOC). Elle héberge et met gratuitement à disposition des cours en ligne de niveau universitaire à travers le monde entier. Elle mène également des recherches sur l'apprentissage en ligne et la façon dont les utilisateurs utilisent celle-ci. Elle est à but non lucratif et la plateforme utilise un logiciel open source.

EdX a été fondée par le Massachusetts Institute of Technology et par l'université Harvard en mai 2012. En 2014, environ 50 écoles, associations et organisations internationales offrent ou projettent d'offrir des cours sur EdX. En juillet 2014, elle avait plus de 2,5 millions d'utilisateurs suivant plus de 200 cours en ligne.

Les deux universités américaines qui financent la plateforme ont investi 60 millions USD dans son développement. La plateforme France Université Numérique utilise la technologie openedX, supportée par Google.

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