- De www.coursera.org
Stanford Introduction to Food and Health
- Individualizado
- Acesso livre
- Certificado pago
- 5 sequências
- Introductive Level
- Legendas em Ukrainian, Czech, German, Russian, Spanish
Detalhes do curso
Programa de Estudos
- Week 1 - Background on Food & Nutrients
In this section we will examine the social and cultural shifts that have contributed to our modern epidemics of overweight and obesity. We will briefly review the nutrients found in foods, their different functions in the human body and how we can support our ... - Week 2 - Contemporary Trends in Eating
In this section, we will explore the ways in which highly processed foods differ from real, whole food and the implications of food processing on our health. We’ll also look at how our consumption of sugar has changed in recent decades and explore sensible sol... - Week 3 - Future Directions in Health - Part I
This section focuses on sustainable solutions to the challenge of choosing healthier foods more frequently. Michael Pollan explains his mantra and how we can use it to make better food choices. We also begin to explore practical tips for preparing foods that w... - Week 4 - Future Directions in Health - Part 2
In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation. - Week 5 - Cooking Workshop
A few years ago, a friend of mine started a healthy eating and fitness website called Grokker. She asked me to make some instructional cooking videos and generously agreed to share some of them with you. Thanks, Lorna! (If you like this section, you can find m... - Week 5 - Recommended Optional Resources
Here is a list of recommended books and videos that can help deepen your understanding of the course material. Feel free to explore the recommendations on this list to learn more about food, health, eating behaviors, and more.
Pré-requisito
Nenhum.
Instrutores
Maya Adam, MD
Lecturer
Stanford School of Medicine
Editor
A Leland Stanford Junior University, mais conhecida como Stanford University, é uma universidade privada americana situada em Silicon Valley, a sul de São Francisco.
O seu lema é "Die Luft der Freiheit weht", que significa "O vento da liberdade sopra".
Classificada entre as melhores universidades do mundo na maioria dos rankings internacionais, goza de grande prestígio.
Plataforma
A Coursera é uma empresa digital que oferece um curso on-line massivo e aberto, fundado pelos professores de computação Andrew Ng e Daphne Koller Stanford University, localizado em Mountain View, Califórnia.
O Coursera trabalha com as melhores universidades e organizações para disponibilizar alguns dos seus cursos on-line e oferece cursos em várias disciplinas, incluindo: física, engenharia, humanidades, medicina, biologia, ciências sociais, matemática, negócios, ciência da computação, marketing digital, ciência de dados. e outros assuntos.Cours
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