Crafting Realities: Work, Happiness, and Meaning

Curso
en
Inglês
14 h
Este conteúdo é classificado como 0 de 5
Fonte
  • De www.edx.org
CONDIÇÕES
  • Individualizado
  • Acesso livre
  • Certificado pago
Mais informações
  • 7 sequências
  • Introductive Level

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Detalhes do curso

Programa de Estudos

Week 1: Crafting Realities

  • How we make sense of the world around us and our experience in it?
  • The role of our mental models in the way we process information from the world
  • Distinguishing between objective and subjective reality
  • Understanding how confirmation bias can lead to a self-fulfilling prophecy

Week 2: Demystifying Success

  • How we define success for ourselves?
  • The role played by society in shaping our definition of success
  • Creating an awareness of our personal values to help us navigate this complexity
  • Decoupling our own dreams from the expectations of other stakeholders in our lives

Week 3: Accepting Failure

  • Understanding the label of failure and the effects it has on us
  • Exploring the attributes of perfectionism and how to overcome them
  • Understanding resilience and tools to help us become more resilient
  • Cultivating a healthy and realistic attitude to failure

Week 4: Redefining Work

  • Nature and utility of work in everyday life
  • Introduction to the flow state and its benefits
  • Crafting a more empowering inner definition of work
  • Consciously cultivating meaning and purpose in work

Week 5: Leveraging Emotions

  • The connection between happiness and productivity
  • Overcoming our innate bias towards the negative and dealing with negative emotions
  • Shifting our happiness baseline and choosing to play to our strengths
  • Cultivating emotional intelligence and using mirror neurons to our advantage

Week 6: Continuing the Journey

  • Creating and sustaining change
  • Cultivating an innovation mindset and avoiding generalized conclusions
  • Digging deeper with Integrative thinking
  • Savoring the journey and managing personal energy

Pré-requisito

No previous experience required. However participants will benefit more if they have a willingness to challenge their existing beliefs and habits in order to create change in their own lives.

Instrutores

Ramya Ranganathan
Faculty
Indian Institute of Management Bangalore

Editor

O Indian Institute of Management Bangalore (IIM Bangalore ou IIMB) é uma escola pública de gestão e um instituto de importância nacional situado em Bangalore, na Índia. Fundado em 1973, foi o terceiro IIM a ser criado, depois do IIM Calcutá e do IIM Ahmedabad.

O instituto oferece cursos de pós-graduação, doutoramento, formação de executivos e programas de certificação.

Plataforma

EdX est une plateforme d'apprentissage en ligne (dite FLOT ou MOOC). Elle héberge et met gratuitement à disposition des cours en ligne de niveau universitaire à travers le monde entier. Elle mène également des recherches sur l'apprentissage en ligne et la façon dont les utilisateurs utilisent celle-ci. Elle est à but non lucratif et la plateforme utilise un logiciel open source.

EdX a été fondée par le Massachusetts Institute of Technology et par l'université Harvard en mai 2012. En 2014, environ 50 écoles, associations et organisations internationales offrent ou projettent d'offrir des cours sur EdX. En juillet 2014, elle avait plus de 2,5 millions d'utilisateurs suivant plus de 200 cours en ligne.

Les deux universités américaines qui financent la plateforme ont investi 60 millions USD dans son développement. La plateforme France Université Numérique utilise la technologie openedX, supportée par Google.

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