- De www.coursera.org
Child Nutrition and Cooking
- Individualizado
- Acesso livre
- Certificado pago
- 5 sequências
- Introductive Level
- Legendas em Croatian, Ukrainian, Chinese, Dutch, Bulgarian, Korean, German, Russian, Spanish, Japanese, Romanian, Polish
Detalhes do curso
Programa de Estudos
- Week 1 - Why Home Cooking Matters
A childhood obesity epidemic is facing the USA and many developed nations. Why are so many foods processed, and what can we do to protect our families? We also explore the six basic ingredients every cook should have on hand! - Week 2 - What Constitutes a Balanced Meal?
Everything you need to know about what makes up a balanced meal, including fats, carbohydrates, and proteins. Learn tricks for controlling portion sizes while maintaining satisfaction. - Week 3 - From Supermarket to Dinner Table to School
Tricks for navigating the supermarket and shop for vegetables. Why the family meal is about more than just food; how to pack a quick, healthy lunch for a child and why this is so important; how to shop for fruits and vegetables (and teach children to love them... - Week 4 - Sustainable Eating
How to make choices that are good for you and the planet. Understand the difference between local, organic, and sustainable. Also, gardening as a way of getting children excited about fresh foods. - Week 5 - Labels, Allergies and Taste
What have we learned about achieving good eating habits based on enjoyment of the right foods? More tips on working with food allergies, reading nutrition labels, and understanding the elements of taste. Cooking this week: the simple stew, a basic homemade sal...
Pré-requisito
Instrutores
Maya Adam, MD
Lecturer
Stanford School of Medicine
Editor
A Leland Stanford Junior University, mais conhecida como Stanford University, é uma universidade privada americana situada em Silicon Valley, a sul de São Francisco.
O seu lema é "Die Luft der Freiheit weht", que significa "O vento da liberdade sopra".
Classificada entre as melhores universidades do mundo na maioria dos rankings internacionais, goza de grande prestígio.
Plataforma
A Coursera é uma empresa digital que oferece um curso on-line massivo e aberto, fundado pelos professores de computação Andrew Ng e Daphne Koller Stanford University, localizado em Mountain View, Califórnia.
O Coursera trabalha com as melhores universidades e organizações para disponibilizar alguns dos seus cursos on-line e oferece cursos em várias disciplinas, incluindo: física, engenharia, humanidades, medicina, biologia, ciências sociais, matemática, negócios, ciência da computação, marketing digital, ciência de dados. e outros assuntos.Cours