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3 compétences à valider
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Intermédiaire
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3 heures de formation
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9 ressources requises
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3 ressources complémentaires
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Langue : Anglais
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3 compétences professionnalisantes
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Accompagnement personnalisé
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Certification délivrée
With rapidly increasing workload, modern employees find it challenging to strike a good work-life balance. As a result, many of them get exhausted and experience a job burnout. This might reflect not only on their general productivity but also on their health. In order to avoid that, it is recommended to follow certain practices that allows individuals to restore their energy more quickly and achieve professional fulfillment.
Pré-requis
Aucun prérequis : ce parcours ne nécessite pas de connaissances particulières pour le débuter.
Déroulement du parcours

Travelling
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3 ressources à valider
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1 heure
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Ressource Article
7 Ways to Stay Productive While You're Traveling
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5 minutes
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Ressource Article
5 Scientifically Proven Health Benefits of Traveling Abroad
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7 minutes
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![How To Deal with Jet Lag [Travel Tips] | Brian Tracy](https://www.my-mooc.com/media/cache/catalog_product_180x100/uploads/mooc/logo/cc0a37ccdae5bf80d0c32de4c0006603f25d3127.jpg)
Ressource Vidéo
How To Deal with Jet Lag [Travel Tips] | Brian Tracy
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6 minutes

Make sure you like your job
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3 ressources à valider
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1 heure
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Ressource Article
Should You Quit Your Job? When To Leave And When To Stick It Out
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6 minutes
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Ressource Article
7 Steps to Know If You’re in the Right Job
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5 minutes
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Ressource Article
Should you study something you love or a degree that will get you a job?
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5 minutes

Make time for yourself
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3 ressources à valider
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1 heure
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Ressource Article
Six Reasons to Get a Hobby
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8 minutes
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Ressource Article
16 Activities Successful Millennials Do Outside of Work
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6 minutes
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Ressource Article
17 Hobbies To Try If You Suck At Hobbies
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14 minutes
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Débloquez toutes les compétences pour obtenir la certification
Life work balance or how to avoid a burnout