date_range Débute le 7 décembre 2015
event_note Se termine le 18 janvier 2016
list 6 séquences
assignment Niveau : Introductif
chat_bubble_outline Langue : Anglais
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Les infos clés

credit_card Formation gratuite
verified_user Certification gratuite
timer 18 heures de cours

En résumé

Through self-reflection, you learn the principle and methodology to find the causes that prevent you from living freely. When you practice the methodology, you can eliminate the causes and navigate your life completely, with your free will. This course is designed for anyone who is interested in learning and practicing self-reflection.

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Le programme

Week 1: Necessity of self-reflection

Self- reflection is the methodology of meditation for growth, happiness and human completion

-   Why do we need self-reflection?

-   Academic research on self-reflection

-   Draw my life graph

-   Ultimate purpose of self-reflection 

Week 2: Principle and practice of self-reflection

Learn the principle of self-reflection and practice the self–reflection through 5 subjects

-   Methodology of self-reflection

-   Practice of self-reflection through 5 essential subjects (barrier in relationships, inferiority and ego in childhood, emotion of love and hatred since childhood, worries, response to problems )

-   My past life and my current self

Week 3: Copied world and real world

Recognize the copied world and real world and think of living free from the self.

-    Principle of mind formation

-    Human recognition observed by philosophers and neuroscientists

-    Understanding the reasons why we cannot live with free will

-    Human mind and Original mind 

Week 4: Methodology of mind subtraction changes myself

Learn and practice the methodology of mind subtraction

-    Do you want to change yourself?

-    Methodology of mind subtraction

-    Repetition of the self-reflection of 5 essential subjects

-    Real potential and positive mind 

Week 5: Self-reflection and mind subtraction in ordinary life.

Learn and practice the methodology of self-reflection and subtraction the mind in everyday life.

-    Stress is the impetus for growth

-    Case study on overcoming the self

-    Health-mind relationship and brain wave changes

-    Meaning of self-reflection and mind subtraction in life. 

Week 6: Starting point of new life, life with wisdom and peaceful world

Let’s start the peaceful life with wisdom

-    Draw your life graph again

-    People at school and the office practicing self-reflection continuously

-    Meaning of self-reflection in social aspects (through reflections on communication and relationships)

-    Starting point of peaceful life with wisdom

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Les intervenants

  • Duck-Joo Lee - Aerospace Engineering
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Le concepteur

The Korea Advanced Institute of Science and Technology (KAIST) was established in 1971 by the Korean government as the nation’s first research-intensive graduate school for science, engineering and technology. It has now grown into one of the world’s best universities, delivering top notch education and research programs for undergraduate and graduate students. KAIST encourages interdisciplinary and convergent research across a wide spectrum of disciplines, as well as strong collaborations with industry and global institutions.
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La plateforme

Coursera est une entreprise numérique proposant des formation en ligne ouverte à tous fondée par les professeurs d'informatique Andrew Ng et Daphne Koller de l'université Stanford, située à Mountain View, Californie.

Ce qui la différencie le plus des autres plateformes MOOC, c'est qu'elle travaille qu'avec les meilleures universités et organisations mondiales et diffuse leurs contenus sur le web.

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