How to make stress your friend
assignment Level : Introductory
chat_bubble_outline Language : English
date_range Published on September 4, 2013
language Subtitles : Spanish
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About the content

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.

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Best Review

Great ! I already feel beter about my stress...

Anonymous
Anonymous,
Published on September 24, 2021
What is your opinion on this resource ?
5/5
Anonymous,
September 24, 2021
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Great ! I already feel beter about my stress...

Anonymous,
August 11, 2021
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Great topic and true in today's times.

Anonymous,
August 4, 2021
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This is a very interesting video, about a subjest that has an impact on almost all of us. Further evidence for the power of positive thinking :)

Anonymous,
July 5, 2021
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Excelente abordagem sobre algo tão presente em nosso dia a dia.

Anonymous,
June 24, 2021
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Good!