How to make stress your friend
assignment Level : Introductive
chat_bubble_outline Language : English
date_range Published on September 4, 2013
language Subtitles : Spanish
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About the content

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.

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Best Review

Incredible!

Anonymous
Anonymous,
Published on February 16, 2021
What is your opinion on this resource ?
5/5
Anonymous,
February 16, 2021
starstarstarstarstar

Incredible!

Anonymous,
February 8, 2021
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Interesting!

Anonymous,
November 27, 2020
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New perspective

Anonymous,
November 1, 2020
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This gives a fresh and hopeful perspective about stress, and how we can actually use stress to increase our lifespan! Amazing!

Anonymous,
September 17, 2020
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Truly inspiring.