done_all 4 required resources
timer 1 hour of learning
create_new_folder 0 additional resources
What I will learn ?
Physical activity and impoved quality of professional life
In the part of the course, you will get deep theoretical knowledge about the positive impact of physical exercises on emotional health, and well-being
You must complete all the learning resources below to validate the acquisition of the skill.
6 Science-Backed Ways Exercise Benefits The Body And Brain
What Will Happen To Your Body When You Stop Exercising
Seven reasons exercise benefits you and your employees