done_all 3 required resources
timer 1 hour of learning
create_new_folder 1 additional resource
What I will learn ?
Dealing with stress
In the part of the course, you will learn how to: handle stress, keep calm, make efficient breaks to boost energy level, and stay productive
You must complete all the learning resources below to validate the acquisition of the skill.
17 Science-Backed Ways to Relieve Stress Right Now!
timer 5 minutes
How to Work with Someone Who’s Always Stressed Out
timer 10 minutes