The Science of Training Young Athletes

The Science of Training Young Athletes

10 h
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  • 5 Sequences
  • Introductive Level

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Course details


Week 1: Introduction to the young athlete
Week 2: Strategies for maximizing the athlete’s potential
Week 3: How the body works
Week 4: Enhancing the athlete’s physical work capacity
Week 5: Enhancing the fluidity of movement




Dr. Chris Brooks
Coaching Science Coordinator for USA Track and Field


The University of Florida (UF) is recognized nationally and internationally as a leader in academic excellence, both on campus and online. Ranked in the top 20 of Public Universities, the University of Florida is the state’s oldest university and has a long established tradition of academic excellence.


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