Wellbeing and Resilience at Work

Wellbeing and Resilience at Work

Course
en
English
6 h
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Source
  • From www.futurelearn.com
Conditions
  • Self-paced
  • Free Access
  • Fee-based Certificate
More info
  • 2 Sequences
  • Introductive Level

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Course details

Syllabus

By the end of the course, you‘ll be able to...

  • Identify the key features of resilience
  • Assess the techniques for growing your resilience
  • Develop a plan to improve your resilience
  • Identify the key features of personal adaptability
  • Assess your adaptability and develop a plan to improve it
  • Demonstrate your ability to adapt

Prerequisite

This course is designed for people who have some digital skills but want to build confidence and knowledge in using digital technology in the workplace.

You could be studying, a graduate, re-entering the workplace, or looking to improve your career prospects.

Instructors

Sophie Pendrell
Sophie has worked with digital media for over 30 years both as an artist, producer and educator. She now works remotely from her home beside the sea.

Editor

L'université de Leeds est un établissement d'enseignement supérieur britannique située dans la ville de Leeds, dans la région anglaise de Yorkshire-et-Humber.

Platform

FutureLearn is a massive open online course (MOOC) learning platform founded in December 2012.

It is a company launched and wholly owned by The Open University in Milton Keynes, England. It is the first UK-led massive open online course learning platform, and as of March 2015 included 54 UK and international University partners and unlike similar platforms includes four non-university partners: the British Museum, the British Council, the British Library and the National Film and Television School.

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