The Science of Well-Being
link Source: www.coursera.org
assignment Level : Introductive
chat_bubble_outline Language : English
card_giftcard 152 point
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Key Information

credit_card Free access
timer 19 hours in total

About the content

In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.

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