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Nutrition and Health: Macronutrients and Overnutrition
Course
en
English
54 h
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- Self-paced
- Free Access
- Fee-based Certificate
- 9 Sequences
- Introductive Level
Course details
Syllabus
Module 1: Basic Principles
In the first module you will be introduced into the basics of nutritional science
and you will learn about the different study designs that are used in nutrition
research.
Module 2: Carbohydrates
In this module you will be introduced to the basics of carbohydrates.
Module 3: Carbohydrates and Health (verified learner only)
In this module we will focus on the health effects of one specific group of
carbohydrates: sugar.
Module 4: Lipids
This module will teach you the basics of fats or lipids.
Module 5: Lipids and Health (verified learner only)
This module will start out by discussing cardiovascular (heart) disease and risk
factors for cardiovascular disease, and will go on to explore the effects of fatty acids
on cholesterol.
Module 6: Proteins and Health
The module starts with the basics of dietary protein, and will go on to address the
question of what specific health effects can be attributed to dietary protein.
Module 7: Energy homeostasis sand energy balance
In this module we will look at the balance between food (energy) intake and exergy
expenditure.
Module 8: Weight management
This module concentrates on weight management and the topic of obesity.
Module 9: Nutrition and Sports (verified learner only)
In this extra module we look at the impact of nutrition on exercise
Prerequisite
The prerequisites are basic biology.
Instructors
Sander Kersten
Professor, Division of Human Nutrition
Wageningen University & Research
Editor
Wageningue University is located in Wageningue, the Netherlands. Its campus is located on the outskirts of the city, which allows it to plan numerous extensions to its premises, all of which are already ultra-modern, due to its scientific nature. The university focuses on life sciences, sociology, business relations and natural resources.
In particular, the University is home to the Alterra Institute for multidisciplinary research into the artificial and man-made environment (rural environment, urban ecology, green spaces, green webs).
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