list 8 sequences
assignment Level : Introductive
chat_bubble_outline Language : English
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Key information

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timer 16 hours in total

About the content

This seven week course will explore nutrition concepts that take center stage in mainstream media outlets and become conversation topics among consumers interested in food choice as it relates to optimal health and physical performance.

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Syllabus

Week One: Just What is a Healthy Diet? A Balancing Act

Week Two: Nutrition Labeling: Facts, Claims, and Challenges

Week Three: Dietary Supplements: Evaluating the Evidence

Week Four: Functional and “Super” Foods: Their Role in Optimal Nutrition

Week Five: Plant-based Nutrition: Controversies and Considerations

Week Six: Nutrition and Fitness: Facts, Food, and Fuel

Week Seven:  Food Allergies and Intolerances:  Separating Fact from Fiction


 

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Instructors

  • Jamie Pope - Vanderbilt University School of Nursing
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Content designer

Vanderbilt University
Vanderbilt University, located in Nashville, Tenn., is a private research university and medical center offering a full-range of undergraduate, graduate and professional degrees.
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Platform

Coursera

Coursera is a digital company offering massive open online course founded by computer teachers Andrew Ng and Daphne Koller Stanford University, located in Mountain View, California. 

Coursera works with top universities and organizations to make some of their courses available online, and offers courses in many subjects, including: physics, engineering, humanities, medicine, biology, social sciences, mathematics, business, computer science, digital marketing, data science, and other subjects.

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