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营养和健康——第1部分：大量营养素和营养过剩
Course
zh
Chinese
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- Introductive Level
Course details
Syllabus
- Week 0 Introduction to the course
- 0.1 Welcome to Introduction to Nutrition
- 0.2 Course overview
- 0.3 Learning outcomes, assignments and grading
- 0.4 Additional study materials
- 0.5 Introduce Yourself
- 0.6 About the Professor and Wageningen University
- 0.7 Guidelines: Platform and tools
- 0.8 Pre-course survey
- 0.9 Discussion Forum Practicalities
- Week 1 Basic principles
- 1.1 Introduction to basic principles
- 1.2 Study designs
- 1.3 Alimentary tract
- Personal Food Quest
- Recap Week 1
- Week 2 Carbohydrates
- 2.1 Introduction to carbohydrates
- 2.2 Chemistry of carbohydrates
- 2.3 Carbohydrate content of foods
- 2.4 Carbohydrate digestion and absorption
- 2.5 Carbohydrate metabolism
- Personal Food Quest
- Recap Week 2
- Week 3 Carbohydrates and health
- 3.1 Introduction to carbohydrates and health
- 3.2 Health effects of sugar
- 3.3 Replacing sugar by non nutritive sweeteners
- 3.4 Health effect of fiber
- 3.5 Lactose intolerance
- 3.6 Diabetes
- Personal Food Quest
- Recap Week 3
- Week 4 Lipids
- 4.1 Introduction to lipids
- 4.2 Chemistry of lipids
- 4.3 Lipid content and composition of foods
- 4.4 Lipid digestion and absorption
- 4.5 Lipid metabolism
- 4.6 Fat tissue
- 4.7 Essential fatty acids
- Personal Food Quest
- Week 5 Lipids and Health
- 5.1 Introduction to lipids and health
- 5.2 Cardiovascular disease and atherosclerosis
- 5.3 CVD risk factors
- 5.4 Dietary lipids
- Personal Food Quest
- Recap Week 5
- Week 6 Proteins and Health
- 6.1 Introduction Proteins
- 6.2 Chemistry of proteins
- 6.3 Protein content of foods
- 6.4 Protein digestion, absorption and synthesis
- 6.5 Protein functions
- 6.6 Protein turnover and nitrogen balance
- 6.7 Protein quality and recommendations
- 6.8 Potential health effects of proteins
- Personal Food Quest
- Week 7 Energy homeostasis and energy balance
- 7.1 Introduction to Energy homeostasis and energy balance
- 7.2 Energy balance
- 7.3 Regulation of food intake
- 7.4 Energy value of nutrients
- 7.5 Energy expenditure
- 7.6 Weight gain and loss
- Personal Food Quest
- Recap Week 7
- Week 8 Weight management
- 8.1 Introduction to weight management
- 8.2 Assessing obesity
- 8.3 Health risks of obesity
- 8.4 Causes of obesity
- 8.5 Possible solutions for obesity
- Personal Food Quest
- Recap Week 8
Prerequisite
None.
Instructors
- Sander Kersten
Platform
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