Types of Stress and Stress Relief Techniques For Each
assignment Level : Introductive
chat_bubble_outline Language : English
person Elizabeth Scott, MS
date_range Published on March 31, 2019
card_giftcard 2 points
Logo My Mooc Business

Top companies choose Edflex to build in-demand career skills.

Get started
Users' reviews
5
starstarstarstarstar
Read review

Key Information

credit_card Free Article
timer 6 min of reading

About the content

"If you're like many people, you may feel that certain stress relief techniques don’t work for you while others work quite well. There are reasons that the same stress relievers can work so differently for various people. Often the techniques that don’t seem to work for a particular person are ineffective for one of two reasons: either they are a poor match for the person's personality or for the situation. For example, breathing exercises can effectively relieve stress, but may not be a powerful enough technique to be the sole coping strategy for someone experiencing caregiver stress, chronic job stress, or another type of chronically-occurring stress."

more_horiz Read more
more_horiz Read less
Reviews
5 /5 Average
starstarstarstarstar
1
starstarstarstarstar
0
starstarstarstarstar
0
starstarstarstarstar
0
starstarstarstarstar
0
Best Review

Comprehensive guide on what to do with different kinds of stress!

Anonymous
Anonymous,
Published on February 17, 2020
What is your opinion on this resource ?
0/5
Anonymous,
February 17, 2020
starstarstarstarstar

Comprehensive guide on what to do with different kinds of stress!