19 Crazy Easy Ways You Can Be Healthier in the Office
link Source: www.themuse.com
assignment Level : Introductory
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timer 4 min of reading

About the content

If you’re like me and spend most of your day in an office, you probably think it’s impossible to practice healthy habits on the reg. (Unless your company has an in-office gym or catered meals every day—if that’s you, you’re a lucky duck.)

Well, I’ll prove you wrong. I came up with not one, not 10, but 19 easy ways to have a stronger mind, body, and spirit in just your average workspace. By easy, I mean these are so quick and simple you wouldn’t believe you can actually improve yourself by doing them. And yet, I have proof you can!

Read on to learn my healthy little secrets!

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Author

Alyse Kalish

Previously an editor for The Muse, Alyse is proud to prove that yes, English majors can change the world. She’s written almost 500 articles for The Muse on anything from productivity tips to cover letters to bad bosses to cool career changers, many of which have been featured in Fast Company, Forbes, Inc., CNBC's Make It, USA Today College, Lifehacker, Mashable, and more. She calls many places home, including Illinois where she grew up and the small town of Hamilton where she attended Colgate University, but she was born to be a New Yorker. In addition to being an avid writer and reader, Alyse loves to dance, both professionally and while waiting for the subway.

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Best Review

Excelentes consejos.

Anonymous
Anonymous,
Published on January 12, 2023
What is your opinion on this resource ?
5/5
Anonymous,
January 12, 2023
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Excelentes consejos.

Anonymous,
December 26, 2022
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Nice

Anonymous,
December 26, 2022
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B

Anonymous,
December 23, 2022
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Nice

Anonymous,
December 23, 2022
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Amazing?